BJJ · No-Gi · Ages 16+ · Combat Core & CAP
Never trained a day in your life? That's 99% of everyone who walks through the door and you've come to the right place! We have beginner classes all the way up to our comp team - the right classes for every level.
2 weeks free · every class · unlimited
There are 2 trial spots in every class.New to Brazilian Jiu-Jitsu? Read what BJJ is and how Royce Gracie proved it at UFC 1 →
Adult Grappling - Start with Combat Core if you're beginner or not sure. CAP classes move faster and already assume expertise with beginner skills and movements.
Brazilian Jiu-Jitsu, gi and no-gi — one hour at a time. This is where almost every adult grappler at Rumble starts, including the ones who show up nervous, unfit, and sure they'll be the worst person on the mat. They aren't.
Book your first free class →The track beyond Combat Core, for grapplers who've decided this is what they do — gi and no-gi, a harder pace, live rolling built into the week, and the skills to beat other trained grapplers, not just outlast beginners — and to go deeper down the rabbit hole.
Ask about CAP →Fridays 6:00–8:00 PM and Saturdays 12:00–2:00 PM. Open to every member, every program — no coaching plan, just mat time.
Full schedule →One coach, your goals — a competition camp, a plateau, a nervous first-timer, or a kid who does better without an audience (private lessons are often used for kids too). Ask us and we'll build it around you.
Ask about privates →
That worry is the single biggest thing keeping adults off the mats — and it's the thing we hear about least, because most people never say it out loud. So we'll say it for you: you will not be the worst person in the room, because there is no such thing here.
Combat Core is a beginner's room by design. Coaches give the extra attention to whoever is on their first day.
We do a warm up with functional movements relevant to Grappling, then learn and drill at your own pace.
Grappling is leverage, not muscle. Coaches teach to the newest person on the mats, and the whole team puts the team first — which makes it a welcoming, helpful and genuinely fun room to be part of.
A snapshot of the adult grappling timetable.
| Class | Day | Time |
|---|---|---|
| Adult BJJ, no-gi | Tue | 6:00–7:00 AM |
| Adult BJJ, gi | Thu | 6:00–7:00 AM |
| No-Gi Intro BJJ — Combat Core | Tue & Thu | 8:15–9:15 PM |
| Adult No-Gi — CAP | Mon & Wed | 6:45–8:15 PM |
| Adult Gi BJJ — CAP | Tue | 8:15–9:45 PM |
| Adult Gi BJJ — CAP | Thu | 6:45–8:15 PM |
Looking for striking instead? See Adult Striking. Full timetable, including Open Mat, on the schedule page.
Professor Jones is a 2nd-degree Brazilian Jiu-Jitsu black belt, certified by the IBJJF — the sport's governing body — and not the only black belt teaching here.
Book your first free class
No. Most students in Combat Core have never rolled before. Coaches teach to the newest person on the mat, every class.
Not for a trial. Athletic clothes and no shoes on the mat. There are grappling specific gear you can purchase later if you want but it's not necessary - Gi, Rash Guard, MMA shorts, etc.
Grappling here is controlled — technique and drilling first. We emphasize a team and learning enviroment because as a team we all get better. The focus is learning the skills, helping eachother get better, getting a good workout and having fun.
Combat Core is beginner-friendly, one hour, technique first. CAP is the advanced track — 90 minutes, live rolling built in. Everyone starts in Combat Core; you move to CAP when you're ready.
Two free weeks to try everything out - morning, night, even the striking. No pressure and nothing to buy. We also have Adult Striking if that's more your thing as well as Women's Only classes.
Our family has trained at Rumble Martial Arts in Keswick since 2022. My son Ramzey started kids martial arts at 7, and in 2023 I got on the mats too. Now I’m a blue belt in Brazilian jiu-jitsu in the Combat Athlete Program, and Ramzey competes in kids BJJ tournaments, and we've both won a handful of medals so far. One thing I noticed was increased confidence in my son plus discipline, focus. Professor Jones and the coaches keep us sharp on the fundamentals. Training at the same gym as my son is something we both look forward to. There's family discounts and the community here for both me and my son has been priceless. If you want the best kids or adult martial arts in the region Coach Matt( BJJ) and professor Jones ( Everything) Rumbles got you covered. It's been one of the best decisions I've made joining the rumble family .— Matt S., Google review
